Exos Performance Specialist Certification

Online Course
Price
$1,130

Includes all course content in digital format

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Description

The Exos Performance Specialist Certification is a premier strength coach certification, built on over 20 years of practical experience and scientific evidence in working with athletes, tactical operators, and Fortune 500 companies and their employees. This comprehensive course is designed for coaches, trainers, and physical therapists aiming to elevate their expertise in human performance. As a strength coach certification, it integrates the Exos Training System’s holistic approach, focusing on the seamless integration of Mindset, Nutrition, Movement, and Recovery.


Our top-selling course, this strength coach certification guides you through an 8-component training system and a 4-component testing model, making it adaptable to any population or environment. Upon successful completion, you'll earn your Exos Performance Specialist Certification and badge, empowering you to showcase your continued education, implement proven strategies, and elevate your career in strength and performance coaching.

Available Course Credits

View All From 2 Credentialing Agencies

Learning Objectives

  • Identify and explain the 8 training components within the Exos Training System.
  • Recognize and describe the 4 testing components of the Exos Training System.
  • Analyze the importance of integrating each training and testing component within a holistic system.
  • Design tailored program recommendations based on individual, environmental, and sport-specific considerations.
  • Detect and prioritize common movement errors using linear and multidirectional movement models.
  • Apply effective coaching strategies informed by coaching science and motivational principles.
  • Differentiate movement errors using the Exos training components and provide corrective actions.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Digital Materials Disclaimer
Module
Exos Training System
Module
Pillar Preparation
Module
Movement Preparation
Module
Plyometrics
Module
Acceleration
Module
Absolute Speed
Module
Multidirectional Speed
Module
Medicine Ball
Module
Strength/Power
Module
Energy Systems Development
Module
Regeneration
Module
Testing: FMS Integration
Module
Testing: Movement Skills
Module
Testing: Strength/Power
Module
Testing: ESD
Module
Nutrition
Module
Motivation Science
Module
Coaching Science
Module
Putting It All Together
Module
Exam
Module
Digital Course Feedback
Module
Certification Badge
Module

Subtitles Available

English, Spanish, French, Portuguese, Italian and German.

*Translated subtitles are auto-generated.

Exam Translation

The Exam is available in English and Spanish

Who Should Take This Course:

Strength and conditioning coaches, sports and performance coaches, trainers, physical therapists, and other practitioners in the field of human performance

The Exos Performance Specialist Certification is a premier strength coach certification designed to elevate the expertise of coaches, trainers, and physical therapists in the field of human performance. With over 20 years of practical experience and scientific research behind it, this strength coach certification offers a comprehensive curriculum that integrates the Exos methodology, focusing on the seamless integration of Mindset, Nutrition, Movement, and Recovery into a holistic coaching approach.

What to Expect from XPS:

Comprehensive Curriculum

This best-selling strength coach certification is structured around 22 detailed presentations across 19 modules, providing an in-depth exploration of the Exos Training System. The curriculum includes 14 practical sessions covering over 215 movements, ensuring that participants gain hands-on experience and real-world application of the techniques taught. Each module is designed to build your understanding of the 8 training components and 4 testing components that are central to the Exos methodology. 

Holistic Approach to Coaching

The Exos Performance Specialist Certification emphasizes a holistic approach to strength coaching, integrating the core elements of Mindset, Nutrition, Movement, and Recovery. By understanding and applying these components, you’ll be able to design and implement training programs that are not only effective but also sustainable, helping your clients achieve long-term success. This approach is particularly beneficial for those working with athletes, tactical operators, and high-performing professionals who require a well-rounded and tailored training regimen. 

Real-World Application
Throughout this strength coach certification, you’ll engage in practical sessions that demonstrate how to apply theoretical knowledge in real coaching scenarios. You’ll learn how to identify and prioritize common movement errors, provide effective coaching strategies, and customize programs based on individual, environmental, and sport-specific considerations. The curriculum is designed to be adaptable, making it relevant to a wide range of populations and settings, from professional sports teams to corporate wellness programs.

Advanced Coaching Strategies

In addition to the technical aspects of strength coaching, the certification also delves into coaching science and motivational strategies. You’ll explore effective methods for enhancing client engagement, driving behavior change, and fostering a positive coaching environment. This knowledge is critical for strength coaches who aim to build strong, trusting relationships with their clients while maximizing their performance outcomes.

Certification and Career Advancement

Upon completing the course and passing the exam, you’ll earn the Exos Performance Specialist Certification and badge, a credential that distinguishes you as a leader in the strength and conditioning field. This strength coach certification not only enhances your current capabilities but also opens doors for career advancement by equipping you with the skills needed to deliver high-impact coaching in any environment.

 

Whether you’re looking to deepen your expertise, refine your coaching approach, or expand your career opportunities, the Exos Performance Specialist Certification provides the comprehensive education and practical experience you need to excel as a strength coach. Join the ranks of elite professionals who have transformed their coaching practice and their clients' lives with the proven methodologies of the Exos Training System.

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