Mental Well-Being Certification for Fitness Professionals
Description
Did you know that 78% of people exercise for their mental/emotional-wellbeing? Tomorrow’s fitness professionals must recognize mental well-being as a necessity.
Take the world's first mental well-being certification, grounded in evidence-based research, self care practices, and a psychological perspective on exercise, nutrition, connection and mindfulness.
This 20-hour online certification explores effective coaching practices for nurturing client relationships, defining the role of fitness professionals in managing mental well-being concerns, and explaining the protocols for appropriate referrals.
The Mental Wellbeing Association has gathered the top minds from the mental well-being and fitness spaces to create this ground-breaking certification. CECs approved by ACE, NASM, canfitpro, AFAA, and SCW.
For more information about the certification, please visit https://www.mentalwellbeingassociation.org/fitness
Course Content
| Introduction | Module | ||
| Redefining Mental Health | Module | ||
| Movement and Exercise | Module | ||
| Eating Well and Nutrition | Module | ||
| Mindfulness and Meditation | Module | ||
| Social Connection | Module | ||
| Creating Safe Spaces | Module | ||
| Basic Health & Wellness Coaching Skills | Module | ||
| Ethics & Collaboration | Module | ||
| Next Steps to Support Those You Serve | Module |